Sports Massage or Deep Tissue Massage – What to Choose?

Ever wondered why pain seems more bearable while engrossed in an exciting activity yet unbearable when bored?  Pain is a peculiar sensation, often triggered by everyday factors like overstretched ligaments, overworked muscles, or knots in our body’s connective tissue called fascia.  When these tissues are damaged, they stimulate nociceptors – our body’s ‘pain sensors’, sending …

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